Things I Do To Make My Day Better

Sometimes if I don’t have the mental or physical capacity to do the things I need or want to do, the days can become a blur and bleed into each other pretty damn quickly.

This blur-bleed whether mental fog and fatigue or physical pain can make one feel frustrated at unable to do the most basic things, and if you’re like me, unable to do the most you can in a day with perfection is a source of inadequacy at best, a failure of a human being at worst.

So I’ve had to gather small things I can do that will give me the most rewarding and instant positive feelings, as well as making me feel more proactive or goals I can “tick off”.

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